The Prediabetes Nutritionist

I can not be more grateful for Dr. Somi and her holistic wellness approach. Dr. Somi came highly recommend to me by a peer in the endurance sports world. I had been struggling with lack of energy and weight gain due to perimenopause. What set Dr. Somi apart from most doctors was that she really listened to me. I was given a safe space to express my symptoms, feelings and struggles. An incredible experience was curated for me. I had lab work done so we could get a clear picture of my hormone levels. From there, Dr. Somi careful crafted a holistic eating plan which taught me mindful eating and good balance. My energy levels have improved and I have lost weight. I am also able to sustain my workouts due to my new and improved way of nourishing my body and mind. If you are wanting a reset to your healthy lifestyle journey, please contact Dr. Somi. She is genuine, thorough and exceptional in her practice, you will not be disappointed. Do something good for yourself.

The programme is a great learning opportunity for the amount of food that can best support your health goals. It focuses on long-term results rather than a fast-fix which means the tools provided by Dr Somi can be used for a lifetime

The programme is worth it - you will lose weight if you keep to the plan and on those occasions when you fall off the wagon, you will be encouraged back on. It works and Somi knows her onions!

I enjoyed working with Somi. It helped me kickstart my love for healthy eating and experimenting again. It was great to have the accountability as that helped to keep me focused. All in all, I would highly recommend Somi's programme.

Great work. Somi comes with high credentials and the solid academic backing to prove that she's an expert but she also applies this in her very professional, efficient, effective and thorough service. I would book her again. Health & Nutrition are priceless and its worth going to someone who instills you with the confidence that you are getting the correct advise, the plan is tailored specifically for your health situation ( which you will never find anywhere else) and you feel you are doing the most responsible thing you possibly can. Professional, through, data driven, practical, tailored to your own health needs, dietary preference and cultural habits.

Somi is a wonderful coach and I learnt a lot working with her and have continued to incorporate the lessons in my daily life with regards to my nutrition, she has a good listening ear and is able to put your mind at ease if you are struggling with any information or issues during the program, I admired how she sprung into action organizing everything I needed when I signed up for the program, no delays, no time wasting. She was ever ready and available during the program. I have learnt that nutrition doesn't have to be complicated and with the right information tailor made for you, you will achieve your nutrition or weight loss goals with ease and peace. She is smart, kind and very down to earth and I will recommend her if you are struggling with your diet and you really want a personalized coaching program for you.

Dr. Somi was so incredibly helpful. After I talked to her and got my plan, I started becoming less fatigued, I gained confidence in my ability to choose the right portions/foods and was able to feel myself again. I let go of some of the old ways I looked at food and was able to start healing mentally and physically.

I struggled for around 12-18 months with menopause weight gain. I can now say that I’m finally loosing the unhealthy fat gained and I’m gaining much more lean muscle. My body is now re-balanced and moving in a great direction. Over the last 4 months I have lost 10 lbs of fat while eating very healthy and having lots of energy. I have done this from working with my awesome nutritionist on balancing my meals, taking out sugar and getting in specific types of nutrients from real food.