My review of the new plant-based no added sugar and sweetener granola range from W.K.Kellogg. Spoiler: It is truly delicious! Granola has always been my Achilles heel; I enjoy it to a fault. It doesn’t sound like a big deal…
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Noughty Haircare is a vegan brand that I love because of their ‘clean’ formulations, affordability and effectiveness. In this post, I share how I use them in my haircare routine. Am I correct in saying that diet is the first…
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Download Too Good To Go app and join their mission to stop unnecessary food waste. Over 1o million tonnes of food (worth around £17 billion) goes in the bin every year in the UK. We all contribute to this in…
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Here’s my honest review of Shade Sirch’s inaugural vegan beauty subscription box. Shade Sirch, a vegan beauty subscription box is the brainchild of Loye Olatubosun. She founded the business primarily to support beauty business owned by people of colour. “As…
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I share my tips on how to incorporate exercise into your daily routine even if you’re working mother. After a day of talking to clients, doing the dishes, laundry, getting the kids to school {on time}, fixing multiple meals, getting…
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I'm Dr Somi Igbene, a biomedical scientist and qualified nutritionist. I give you simple, science-based advice about nutrition and wellbeing to help you live a healthier lifestyle.
