Here’s my honest review of Shade Sirch’s inaugural vegan beauty subscription box. Shade Sirch, a vegan beauty subscription box is the brainchild of Loye Olatubosun. She founded the business primarily to support beauty business owned by people of colour. “As…
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I share my tips on how to incorporate exercise into your daily routine even if you’re working mother. After a day of talking to clients, doing the dishes, laundry, getting the kids to school {on time}, fixing multiple meals, getting…
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Easily get two of your five-a-day with this low-sugar berry and mango granola breakfast bowl. Don’t let the ‘low-sugar’ tag put you off; it is super delicious! I’m not a huge breakfast fan, but mention granola and you have my…
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I'm Dr Somi Igbene, a biomedical scientist and qualified nutritionist. I give you simple, science-based advice about nutrition and wellbeing to help you live a healthier lifestyle.
