Eating a Legume-Rich DASH Diet May Lower Blood Pressure Further in Type 2 Diabetes
Eating a Dietary Approaches to Stop Hypertension (DASH) diet containing more legumes and less
Achieve your HbA1c, blood pressure, and cholesterol targets with expert nutrition support: I want to hit my target!
Eating a Dietary Approaches to Stop Hypertension (DASH) diet containing more legumes and less
Family history of diabetes, high-risk ethnicity or overweight? This post details the
Yoghurt is an excellent source of calcium, protein, magnesium, vitamin B12, and
Insufficient protein intake is an important cause of malnutrition and disease. It
Dairy products are certainly off the menu if you have life-threatening milk
The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?
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