Bored of regular oatmeal? Why not spruce it up with raw cacao for a rich and satisfying treat? Chocolate oats are delicious any time of day. Dark chocolate or milk chocolate? High street or fancy? What’s your preference? I love me a good dark chocolate. And to be honest, the fancier the better! When I want chocolate for the pleasure it provides, any chocolate will do – milk or dark.…
Anti-inflammatory diet
-
Fonio with Baked Salmon and Chunky Vegetable Stew
Read moreHave you tried fonio? If not, you’re missing out! These small-seeded grains are gluten-free, rich in essential minerals like zinc and iron and super delicious! They make a tasty alternative to quinoa and couscous. Fonio are small-seeded grains that look similar to couscous and quinoa…
-
Chipotle Pinto Beans, Roast Chicken and Steamed Broccolini
Read moreHey there! Sorry to interrupt… I know you were getting stuck in, but this article is reserved for members only. You’ll agree that there’s a lot of false nutrition advice floating on social media and the internet these days. It takes plenty of time for…