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Category: Type 2 Diabetes Nutrition

The Best Types of Millet for Blood Sugar Control

January 21, 2023

If you’ve ever asked, “what is the best millet for blood sugar

How to Enjoy Plantains with Diabetes (No Blood Sugar Spikes)

November 9, 2022

That you can’t eat plantains with diabetes is false. You can avoid

How to Customise the Mediterranean Diet to Fit Your Traditional Cuisine

The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?

theprediabetesnutritionist

Wondering if there’s a scientific basis for appl

SGLT-2, or the ‘flozins’, are a medication use

Embrace the journey! Your worth is measured in the

Your gut health determines everything from your mo

Diabetes Medicine Cabinet SWIPE 👉🏾 for more

It’s always best to get Zinc from food and not u

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Somi Igbene | PhD ANutr

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