How You Can Develop a Healthy Eating Lifestyle
London

How You Can Develop a Healthy Eating …

Obesity and its complications are reaching epidemic levels in the black community. It is imperative that we ditch unhealthy habits and make healthy eating a lifestyle. But, how can you do this? Keep reading… Eating a diet that is rich…

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Chilli Bean Wild Salmon with Veggie Noodle Stir-Fry
London

Chilli Bean Wild Salmon with Veggie Noodle …

Get a healthy dose of omega-3 fats, fibre, vitamins and minerals with my chilli bean wild salmon and noodle stir-fry. Despite eating much smaller portions of food these days, I’m staying satisfied for much more extended periods. I also haven’t…

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Finally, a tasty granola range from Kelloggs that is free of added sugar!

Finally, a tasty granola range from Kelloggs …

My review of the new plant-based no added sugar and sweetener granola range from W.K.Kellogg. Spoiler: It is truly delicious! Granola has always been my Achilles heel; I enjoy it to a fault. It doesn’t sound like a big deal…

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Berry & Mango Granola Breakfast Bowl
London

Berry & Mango Granola Breakfast Bowl

Easily get two of your five-a-day with this low-sugar berry and mango granola breakfast bowl. Don’t let the ‘low-sugar’ tag put you off; it is super delicious! I’m not a huge breakfast fan, but mention granola and you have my…

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