Vegetable Curry with Baked Salmon (Blood Sugar-Friendly)
March 7, 2023
This flavourful creamy vegetable curry is rich in antioxidants – anthocyanins from
Category: Low Glycaemic Index Recipes
Yam and Egg Stew with Steamed Broccoli
March 4, 2023
This simple low-glycemic meal of yam and egg stew with steamed broccoli
African Wild Mango (Ogbono) Seed Soup
February 28, 2023
Ogbono is a source of antioxidants, including flavonoids, carotenoids and polyphenols. Despite this,
Minced Beef and Vegetable Curry (Low Glycemic)
February 23, 2023
This flavourful minced beef and vegetable curry is a fantastic accompaniment to
Low-Glycemic Savoury Pancakes with Scrambled Tofu
February 21, 2023
Shrove Tuesday, but worried about sweet pancakes and your blood sugar? Don’t
