It’s National Arthritis Awareness week in the UK, and I feel it’s a great time to write about how diet affects rheumatoid arthritis. Even though the focus should be on what to eat to prevent or reduce rheumatoid arthritis symptoms, most people are more concerned about what food to avoid. If you’re one of those, I will tell you right now. According to existing scientific evidence, the foods and nutrients…
Nutrition and Disease
-
Shrink fibroids fast with diet (evidence-based)
In this blog post: learn how to shrink fibroids fast by making small changes to your diet and lifestyle. As a Black woman with several family members and friends who battle fibroids daily, I understand the distress this condition causes. Heavy periods, back pain, abdominal…