Nutrition and Disease

It’s National Arthritis Awareness week in the UK, and I feel it’s a great time to write about how diet affects rheumatoid arthritis.  Even though the focus should be on what to eat to prevent or reduce rheumatoid arthritis symptoms, most people are more concerned about what food to avoid. If you’re one of those, I will tell you right now.  According to existing scientific evidence, the foods and nutrients…