My one-pot vegan Mexican chilli is the star of this genuinely delicious, nutritious and filling Buddha bowl. Polyphenol-rich black beans, an excellent source of immunity-boosting zinc, plant-based protein, and iron, are the chilli’s key ingredient. Brussels sprouts are rich in fibre and antioxidant vitamin C,…
Recipes
-
Sweet Potato and Balsamic Chicken Buddha Bowl
Read moreNot a chef or a confident cook? No problem! This super simple (and delicious) sweet potato and balsamic chicken buddha bowl comes together in no time. Best of all, you can enjoy it at any time of the day! Buddha bowls are my favourite solution…
-
Coconut Chickpea Curry
Read moreLove curries? Then you’ll enjoy this coconut chickpea curry that’s rich in fibre, folates, iron and zinc. It is perfect with steamed rice, but you can enjoy it with naan bread. Legumes, you either love them, and they hate you, or you love them, and…
-
Chipotle Turkey and Butter Bean Chilli
Read moreThis chipotle turkey chilli is full of flavour and pairs well with basmati rice or bulgur wheat. Best of all, it is a delicious, low saturated-fat alternative to regular chilli con Carne. Chilis, made with red meat and kidney beans, are one of those stews…
-
Oatmeal with berry compote and toasted seeds
Read moreNeed a satisfying, naturally sweet breakfast? Try my oatmeal with berry compote and toasted seeds bowl for a nourishing start to your day. Have you also heard that sugar is full of sugar and, therefore, it is bad for you? If you have and have…