Eating enough fibre is essential for maintaining a healthy gut and digestive system. Increase your fibre intake easily with this simple plant-based soya and kidney bean chilli recipe. It is great with rice or potatoes or for a lower carb option, use cauliflower rice. Epidemiological…
Vegan Recipes
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Nigerian-inspired Vegan Egusi (Melon) Seed Stew with Tofu
Read moreIntroducing my Nigerian-inspired, protein-rich vegan egusi stew. Enjoy this with rice, yams, plantains, sweet or regular potatoes. I rarely post African dishes on my Instagram page on my blog and that is something I’m working on changing. I used to find it difficult to get…
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Explore Cuisine’s Edamame Spaghetti with Soya & Mushroom Ragu
Read moreGone are the days when pasta had to be wheat-based or egg-based, nowadays, we are spoiled for choice – lentils, chickpeas, edamame, green peas and even rice! It also means that if you’re gluten intolerant, you don’t need to spend hours reading the ingredients on…
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Aubergine, Mushroom & Broccoli Curry with Millet
Read moreIf you’ve never tried millet, you are missing out! Millet is a highly nutritious, gluten-free grain that is extremely delicious with my warming aubergine, mushroom and broccoli curry. The season for hot recipes is officially back! Truth be told, I eat hot food all year…
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Coconut Chickpea Curry with Basmati Rice & Veggies
Read moreWe all need something to snuggle up to when the days get shorter and colder. My coconut chickpea curry is the perfect winter warmer! Chickpeas never get boring. I guess if you cook them the same way every time you eat them, they can get…