clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
Chia seed pudding

Chia Seed Pudding with Raspberries

  • Author: Somi
  • Prep Time: 5 minus
  • Total Time: 5 minus
  • Yield: Serves 1 1x
  • Category: Breakfast
  • Diet: Vegan


A nutrient-dense alternative to oatmeal



  • 50g chia seeds
  • 250ml unsweetened almond milk
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon maple syrup (optional)

To top

  • 50g raspberries
  • 1 teaspoon mixed seeds
  • 1 teaspoon dessicated coconut
  • 2 tablespoons Greek-style soy yoghurt


Combine chia seeds, vanilla extract, milk and maple syrup (if using) in a medium bowl. Cover with cling film and leave to set overnight or for 4 hours at least.

Top with fruit, seeds, dessicated coconut and yohurt and enjoy!


Omit maple syrup if you’re diabetic or on a keto diet.


  • Serving Size: Serves 1
  • Calories: 296kcal
  • Sugar: 4.3g
  • Fat: 22.4g
  • Saturated Fat: 2.5g
  • Carbohydrates: 9g
  • Fiber: 23.6g
  • Protein: 14.2g

Keywords: Chia seeds

%d bloggers like this: