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Achieve your HbA1c, blood pressure, and cholesterol targets with expert nutrition support: I want to hit my target!
Recently diagnosed with prediabetes or type 2 diabetes and unsure what to eat? Here is a comprehensive diabetes-friendly food list with African foods (and a handy portion guide) to help you eat a healthy, balanced diet while achieving your health goals!
£10.00
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The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?
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