Description
Don’t want to cut out food groups from your diet, but want to control your blood glucose levels? No problem! Use this portion guide to help you build healthy, balanced, low-glycaemic meals.
Achieve your HbA1c, blood pressure, and cholesterol targets with expert nutrition support: I want to hit my target!
Don’t want to cut out food groups from your diet, but want to control your blood glucose levels? No problem! Use this portion guide to help you build healthy, balanced, low-glycaemic meals.
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The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?
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