Description
Delicious Raw Cacao Chocolate Oats
Ingredients
Scale
For chocolate oats
- 50g rolled or jumbo oats
- 100ml unsweetened almond milk
- 1 teaspoon raw cacao powder
- 1 teaspoon vanilla essence
- 1 teaspoon ground cinnamon
To Top
- 40g raspberries
- 50g Greek-style plain yoghurt (soya)
- 1 teaspoon pumpkin seeds
- 1 teaspoon desiccated coconut
- Chopped mint (optional)
Instructions
- Combine all the ingredients for oats in a medium saucepan. Add around 100ml of water and cook on medium heat for 5-7 minutes.
- Take the pan off the heat then top with raspberries, Greek-style yoghurt, pumpkin seeds, and desiccated coconut.
- Sprinkle with chopped mint if using.
- Enjoy!
Nutrition
- Serving Size: Per serving
- Calories: 300
- Sugar: 3.9g
- Sodium: 126mg
- Fat: 11.7g
- Saturated Fat: 3.6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37.3g
- Fiber: 11.1g
- Protein: 11.5g
- Cholesterol: 0.15mg