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Tag: branched-chain amino acids (BCAAs)

New Research Reveals How Yoghurt Lowers Diabetes Risk

May 13, 2022

Yoghurt is an excellent source of calcium, protein, magnesium, vitamin B12, and

How to Customise the Mediterranean Diet to Fit Your Traditional Cuisine

The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?

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Yes, you can eat carbs with pre- and type 2 diabet

These factors increase your risk of pre and type 2

Type 1 and Type 2 Diabetes are Different Type 2 d

⚠️Diabetes is not always preventable… Type

November is Diabetes Awareness Month! All posts t

Lowering your blood sugar shouldn’t be bland and

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The Prediabetes Nutritionist

Tag: branched-chain amino acids (BCAAs)

New Research Reveals How Yoghurt Lowers Diabetes Risk

How to Customise the Mediterranean Diet to Fit Your Traditional Cuisine

theprediabetesnutritionist

Somi Igbene | PhD ANutr