Chia Seed Pudding with Raspberries

Chia Seed Pudding with Raspberries

Chia seed pudding is an awesome alternative to oatmeal. Packed with protein, fibre and omega-3 fats, chia seed pudding makes a terrific nutrient-dense breakfast. Are chia seeds on your weekly menu? If not, here are three reasons you want to…

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Healthy French Toast Breakfast Recipe

Healthy French Toast Breakfast Recipe

A healthy French Toast recipe that will keep you energised and satisfied until lunchtime. You now wave goodbye to mid-morning slumps! One mistake a lot of people make when it comes to breakfast is loading up on sugar and leaving…

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