bulgur wheat

  • Sumac Stir-Fried Veggies with Bulgur Wheat

    Somi Igbene PhD ANutr September 21, 2021

    If you haven’t tried Middle-Eastern spices, you really want to give sumac a go! Its tart, lemony flavour makes it extremely versatile. You’ll love these sumac stir-fried veggies, which I’ve paired with bulgur wheat. It works well with rice and potatoes too. Never tried sumac?  That’s okay; it’s relatively new to me too! I wish I’d found out about it sooner, though, but rather late than never, right? Native to…

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