Can You Reverse Prediabetes with the Mediterranean Diet?
You can reverse prediabetes with any healthy diet that fits your lifestyle.
Achieve your HbA1c, blood pressure, and cholesterol targets with expert nutrition support: I want to hit my target!
You can reverse prediabetes with any healthy diet that fits your lifestyle.
Obesity, high blood sugar, blood pressure and low-density lipoprotein (LDL, ‘bad’) cholesterol
Individuals with prediabetes and glycated haemoglobin (HbA1c) levels greater than six per
Sticking to a healthy diet may improve blood glucose control and lower
Eating dinner late at night is linked to obesity and poor glucose
The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?
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