Achieve your HbA1c, blood pressure, and cholesterol targets with expert nutrition support: I want to hit my target!

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5 Best Probiotic Yoghurts to Add to Your Diet (Vegan Option Included)

May 4, 2022

Dairy products are certainly off the menu if you have life-threatening milk

How to Customise the Mediterranean Diet to Fit Your Traditional Cuisine

The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?

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Yes, you can eat carbs with pre- and type 2 diabet

These factors increase your risk of pre and type 2

Type 1 and Type 2 Diabetes are Different Type 2 d

⚠️Diabetes is not always preventable… Type

November is Diabetes Awareness Month! All posts t

Lowering your blood sugar shouldn’t be bland and

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The Prediabetes Nutritionist

Tag: kefir

5 Best Probiotic Yoghurts to Add to Your Diet (Vegan Option Included)

How to Customise the Mediterranean Diet to Fit Your Traditional Cuisine

theprediabetesnutritionist

Somi Igbene | PhD ANutr

Tag: kefir

5 Best Probiotic Yoghurts to Add to Your Diet (Vegan Option Included)￼

How to Customise the Mediterranean Diet to Fit Your Traditional Cuisine

theprediabetesnutritionist

Somi Igbene | PhD ANutr

5 Best Probiotic Yoghurts to Add to Your Diet (Vegan Option Included)