Mediterranean Diet Reduces Blood Sugar Similarly to Keto Diet but More Sustainable
September 9, 2022
The Mediterranean and ketogenic or keto diets reduce glycated haemoglobin (HbA1c) –
Tag: keto diet
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The Mediterranean and ketogenic or keto diets reduce glycated haemoglobin (HbA1c) –
The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?
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