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low GI meals

  • Vegan Thai Green Tofu Curry (Low-GI)

    Somi Igbene PhD ANutr January 5, 2022

    This simple vegan Thai green tofu curry makes the perfect meal in a hurry. It makes a delicious low-GI meal when paired with basmati rice and vegetables. There’s a common misconception that you must give up your traditional recipes and focus on Western cuisine to regain health. That couldn’t be farther from the truth! You can enjoy your favourite ethnic foods (even if you have prediabetes or diabetes) and want…

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