Weight Regain May Cause More Fat, Less Muscle: New Research
In individuals with overweight and obesity and at a high risk of
Achieve your HbA1c, blood pressure, and cholesterol targets with expert nutrition support: I want to hit my target!
In individuals with overweight and obesity and at a high risk of
People who walk slowly and have obesity may have a considerably higher
Non-restorative or unrefreshing sleep may raise the risk of metabolic syndrome –
A high omega-3 and low omega-6 essential fatty acid diet improves insulin
“Ultra-processed foods are formulations of food substances often modified by chemical processes
The Mediterranean diet pattern is scientifically proven to lower the risk of diabetes, cardiovascular disease and certain cancers. Still want to enjoy your traditional cusine and reap the benefits of a Mediterranean-style diet?
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