Protein Drink Before Meals Reduces Blood Sugar Spikes, New Study Finds
May 31, 2022
Consuming a whey protein drink before each meal reduces blood sugar spikes
Tag: protein
Meat Protein Easier to Digest, More Nutritious than Popular Plant-Based Alternative
May 9, 2022
Insufficient protein intake is an important cause of malnutrition and disease. It
The Best Sources of (Quality) Protein
January 17, 2021
How much protein we need and the best sources of protein are
Explore Cuisine’s Edamame Spaghetti with Soya & Mushroom Ragu
November 22, 2019
Gone are the days when pasta had to be wheat-based or egg-based,
Pasta Salad with Baked Tinga Salmon
April 1, 2019
Rich in fibre, omega-3 fats and protein, this pasta salad with baked
