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Soups

  • Cauliflower Soup

    Creamy Keto Cauliflower Soup with Garlic Prawns

    Somi Igbene PhD ANutr October 19, 2020

    Eating low carb? My creamy cauliflower soup is just what you need! It delivers flavour, satiety and dense nutrition! Enjoy alone or top with a generous serving of garlic prawns. Autumn is back and so is soup season! Soup is one of the most satiating foods you can eat. It doesn’t matter whether it is pureed or contains chunky pieces of vegetables; soup still retains its beneficial satiating effect. Eating them…

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