Consuming a whey protein drink before each meal reduces blood sugar spikes in people with type 2 diabetes, a new study reports. “Given the financial implications associated with anti-hyperglycaemic pharmacotherapies, the provision of premeal whey protein supplementation may offer an effective non-pharmaceutical approach to regulate glycaemia,” the authors wrote. The study, “Thrice daily consumption of a novel premeal shot containing a low dose of whey protein increases time in euglycemia…
