wholewheat pasta

  • Broccoli Pesto Pasta with Edamame

    Somi Igbene PhD ANutr January 12, 2022

    With an estimated glycaemic load of 12.2, classified as medium,  this vegetarian broccoli pesto pasta with edamame is another blood-sugar friendly recipe. It is rich in fibre, quality protein and many essential vitamins and minerals including Iron, providing 2.8 mg or 20% of the daily recommended nutrient intake (RNI) for women Zinc, providing 2.5 mg or 24% of the daily RNI Vitamin A, providing 225 mcg or 28% of the daily RNI Folates,…

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