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drsomiigbene

Spicy baked sweet potatoes with spring greens, boi

My nutrition content will now be posted on @thepre

No meat, poultry or seafood, but this vegetarian b

Swipe to learn why high blood glucose is not the b

Insulin resistance means that your body doesn’t

It seems high LDL cholesterol is not the only risk

You may think you need to skip meals to lose and m

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HELLO & WELCOME!

I’m Dr Somi Igbene a registered nutritionist (ANutr) and biomedical scientist. I share evidence-based tips and recipes to help you reverse prediabetes, lower A1c and maintain a healthy weight sustainably.

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