egusi stew

  • Nigerian-inspired Vegan Egusi (Melon) Seed Stew with Tofu

    Somi Igbene PhD ANutr December 3, 2019

    Introducing my Nigerian-inspired, protein-rich vegan egusi stew. Enjoy this with rice, yams, plantains, sweet or regular potatoes. I rarely post African dishes on my Instagram page on my blog and that is something I’m working on changing. I used to find it difficult to get hold of authentic African ingredients, but now that I’ve found some trustworthy sources on Amazon (yes, Amazon), there’s no holding back. African food is very…

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