If you love stroganoffs, you’re in a for a treat! Rich in protein and immunity-boosting micronutrients, this beef and mushroom coconut stroganoff makes the perfect dinner paired with sweet potatoes. Ever since my son’s diagnosis, I have been very intentional…
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A low-fat, oil-free, but incredibly creamy vegan mushroom stroganoff. This recipe is delicious with roast potatoes or rice. Serve with a side of greens for a boost of antioxidant and phytochemical goodness. Oil can be a wonderful ingredient in recipes.…
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I'm Dr Somi Igbene, a biomedical scientist and qualified nutritionist. I give you simple, science-based advice about nutrition and wellbeing to help you live a healthier lifestyle.
