• Beauty

    I got my last relaxer in March 2011. Ever since, I’ve worn my hair either …

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  • Lifestyle

    It’s been over three months since I stopped eating an entirely plant-based/vegan diet. …

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  • Beauty

    I’ve become more conscious of my skin now that I’m well into my 30…

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  • Recipes

    This prwan laska curry is another perfect dinner recipe for days when dinner needs to …

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  • FOOD & NUTRITION

    The Healthy Way to Include Protein in Your Diet

    There is a lot of controversy surrounding how much protein we need to eat and what the best sources of protein are. In this blog…

    The Carbohydrates You Should Prioritize for Health
    Omega-3 Fats and Your Health
    How You Can Develop a Healthy Eating Lifestyle
    Chilli Bean Wild Salmon with Veggie Noodle Stir-Fry

    FITNESS

    How I finally incorporated exercise into my daily routine