Butternut Squash Mac ‘n’ Cheese with Dijon Chicken Breast & Side Salad

Butternut Squash Mac ‘n’ Cheese with Dijon …

Hate eating veggies? One of the simplest (and tastiest) ways to increase your intake is to sneak them into your recipes. Why not try my butternut squash mac ‘n’ cheese? Serve with my dijon chicken breast and a side salad…

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Peanut & Tofu Curry

Peanut & Tofu Curry

Looking for a scrummy dish for meatless Monday? This peanut and tofu curry is just what you’re looking for! It is bursting with flavour, super simple to put together, and as always, nutrient-dense! Peanuts: Rich in healthy, monounsaturated fats with…

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Chipotle Borlotti Beans with Sweet Chilli Salmon & Side Salad
London

Chipotle Borlotti Beans with Sweet Chilli Salmon & …

It doesn’t getter better than my chipotle borlotti beans with sweet chilli salmon for lunch. Deliciousness and quality nutrition – guaranteed! It is with a joyful heart that I announce that I am officially back to my happy place with…

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Firecracker Salmon with Herbed Couscous and Stir-fried Veggies
London

Firecracker Salmon with Herbed Couscous and Stir-fried …

Rich in omega-3 fatty acids and cancer-fighting phytochemicals, this salmon with herbed couscous and stir-fried veggies is not only delicious but a perfectly balanced way to get the essential macronutrients and some micronutrients in one meal. Many black people struggle…

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Aubergine and Broccoli Curry with Bulgur Wheat
London

Aubergine and Broccoli Curry with Bulgur Wheat

Aubergine and Broccoli Curry with Bulgur Wheat is a light, yet filling dish that is perfect for your lunch box and equally great for dinner. As of 2017, only 29% of adults and 18% of children in the UK were…

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